Lunchtime Yoga

January 21, 2019 12:00 pm

This event runs from January 14, 2019 12:00 pm to February 11, 2019 12:00 pm.

January 14 – February 11, 2019 (No Class Jan. 21)
Mondays and Thursdays
12 noon – 12:45pm

FREE AND OPEN TO THE PUBLIC

Take a break from the daily stresses of your workday with Lunchtime Yoga! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. Jill Lundberg’s classes provide the opportunity to cultivate strength, flexibility, balance and ease in the body. You may discover habit patterns that cause tension and muscle imbalance. Identifying and working with these patterns. we can learn to move more optimally during our daily routine and help sustain an active life. All levels are welcome. Please wear comfortable clothing and bring a yoga mat.

Sponsor: Group Health Cooperative of South Central WI

Upcoming Dates:
  • January 21, 2019 12:00 pm - 12:45 pm
  • January 24, 2019 12:00 pm - 12:45 pm
  • January 28, 2019 12:00 pm - 12:45 pm
  • January 31, 2019 12:00 pm - 12:45 pm
  • February 4, 2019 12:00 pm - 12:45 pm
  • February 7, 2019 12:00 pm - 12:45 pm
  • February 11, 2019 12:00 pm - 12:45 pm
More Events at:
Monona Terrace & Convention Center
1 John Nolen Dr
Madison, Wisconsin 53703