July 10, 2019 4:30 pm

Strengthen, lengthen and get your body moving at DreamBank! PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga, set to upbeat music. Led by Brittany Meoska, PiYo instructor at Pure Beauty Fitness – PBF Studio in Verona, this class offers a no-impact workout that incorporates strength, flexibility and cardio moves all into one beautifully choreographed, barefoot mat workout. Newbies welcome! This workout is for every age and fitness level.

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DreamBank at Spark
821 E. Washington Ave
Madison, WI 53703